About Headspace

Headspace's mission is to provide every person access to lifelong mental health support.

Who we are

Think of Headspace as your lifelong guide to better mental health. We’re here for you whenever you need us, wherever you are, helping you get through tough times and find joy in every day.

What we do

Through evidence-based meditation and mindfulness tools, mental health coaching, therapy, psychiatry, Headspace helps you create life-changing habits to support your mental health and find a healthier, happier you.

How we do it

Our four values inform our decisions and how we operate day-to-day: put members first; bring a beginner's mind; seek truth, speak truth; embrace ownership

Headspace

We make mental health support accessible to everyone, no matter their background or experience. Through our flagship Headspace app, we provide mindfulness tools for everyday life, including meditations, sleepcasts, mindful movement and focus exercises. Our enterprise offerings combine this experience with a human-centered model of care, with coaching, therapy, psychiatry and EAP services under one roof. Our team of experts ranges from mental health clinicians, to Emmy award-winning producers and data scientists, working together as one to help millions of people around the world be healthier and more productive.

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200

Used in 200 countries and regions around the world

100

Over 100 million lives touched

Over 70 million app downloads

Evidence-based outcomes

*Members who engaged in coaching or clinical care

Learn more

Our Clinical Leadership

Jenna Glover

Chief Clinical Officer

Dr. Jenna Glover ensures effective, high-quality care delivery. Her background is in counseling centers, academia, residential care, and hospital systems.

Jon Kole

Medical Director

Dr. Jon Kole, an MD with deep expertise in ensuring members with complex needs receive the right evidence-based interventions, leads Headspace's psychiatry services program.

Our Teachers

Kessonga

Kessonga is a meditation teacher, therapist, and acupuncturist who has worked with populations of all ages and backgrounds.

Dora

Dora is a meditation teacher and former psychiatric nurse who is passionate about the healing powers of connection and community.

Eve

Eve has been with Headspace since the beginning, teaching mindfulness and overseeing our meditation curriculum.

Rosie

Rosie Acosta is a yoga and meditation teacher who has taught for over a decade and She is the author of You are Radically Loved: A Healing Journey to Self Love.