Headspace_logo_svg
Try for freeTry for free
PodcastFarmer Grover Needs a Nap

Farmer Grover Needs a Nap

Get cozy in your bed as Alan and Farmer Grover say night-night to all the animals as they snuggle up for a nap.

Try 14 days free

Better mental health starts with Headspace. Unrivaled expertise to make life feel a little easier, using guided meditations, mindfulness tips, focus tools, sleep support, and dedicated programs.

Try 14 days free
Better mental health starts with Headspace

(soft music) Hi there, it's me, Alan from Sesame Street, and you're listening to Goodnight, World, a sleepcast where your friends at Sesame Street and Headspace Studios help you get ready for bed. Good night, world. Good night, world. Good night, world. Good night, world. Good night, world. Good night, world. Good night, world. Tonight's episode is. Farmer Grover Needs A Nap. (grass crunching) It's me, Alan from Sesame Street. I'm glad you could come along with me to visit the Sesame Street farm. I'm picking up some food from Farmer Grover. Hello there, Alan. Welcome to our little farm. I am so happy to see you. If they could talk, I am sure the cows and the chickens would say the same. It's always nice to visit you, and the farm, Farmer Grover. And you know, I have a special reason for coming by today. Indeed, I do know. The Sesame Street Strawberry Fest. Yep, the big strawberry festival is tomorrow. Everybody on the street will celebrate by bringing and sharing special treats they made with strawberries. Oh, yum. And I'm making my famous strawberry milkshakes. Oh, excellent choice. I want you to know, I have been working hard all morning, getting what you need for those milkshakes, Alan. Aw, I really appreciate that, Farmer Grover. Thank you for helping me out. Oh yes, you can count on Farmer Grover. So do you have some milk for me? There are all kinds of milk, you know. There's oat milk, and rice milk, and almond milk, even coconut milk. Alan, Alan, have you ever heard a coconut moo? Right, cows, it's cow milk. That is right. I spent the whole morning milking them, and have many bottles of delicious milk ready for you. And do you have the eggs I need? The ones I use to make the extra creamy strawberry ice cream for my milkshakes? But of course, Alan, after I milked the cows, I collected the eggs from all of my chickens. Well, they seem like very nice chickens, Farmer Grover. They are very calm and friendly hens, Alan. So pretty with their light brown and fluffy feathers. And they are great egg layers too. Well, your chickens look like they're having a good time running around the farm. And then of course there was one more thing on your list, Alan. The most important one. Strawberries. Yes, strawberries. The secret ingredient for strawberry milkshakes. Well maybe not so secret. I have lots and lots of strawberries ready and waiting for you. In fact, picking all of those berries made me berry berry tired. I mean very, very tired. Now, I'm not surprised you're tired. Milking cows, collecting and carrying so many eggs, picking strawberries. But a farmer's work is never done, Alan. I still have many chores to do before the day is over. So I will just get busy doing them. Maybe a nap is a good idea, Farmer Grover. You could use a short rest...

Details

TypePodcast
Duration21 min

About your teachers

  • A former Buddhist monk, Andy has guided people in meditation and mindfulness for 20 years. In his mission to make these practices accessible to all, he co-created the Headspace app in 2010.

    More about Andy
  • Eve is a mindfulness teacher, overseeing Headspace’s meditation curriculum. She is passionate about sharing meditation to help others feel less stressed and experience more compassion in their lives.

    More about Eve
  • As a meditation teacher, Dora encourages others to live, breathe, and be with the fullness of their experiences. She loves meditation’s power to create community and bring clarity to people’s minds.

    More about Dora
  • Kessonga has been an acupuncturists, therapist, and meditation teacher, working to bring mindfulness to the diverse populations of the world.

    More about Kessonga
  • Rosie Acosta has studied yoga and mindfulness for more than 20 years and taught for over a decade. Rosie’s mission is to help others overcome adversity and experience radical love.

    More about Rosie
Your lifelong guide to better mental health

Your lifelong guide to better mental health

Stress, sleep, and all the challenging emotions — care for your mind with the everyday mental health app that's shown to make a difference.

Try 14 days free
Look After Your Mind

Look after your mind

Proven guided meditations and programs to help you stress less, sleep more soundly, and better navigate life’s challenges

Science Backed

Science-backed

Studies show that using Headspace for 30 days can reduce stress, increase resilience, and improve overall well-being

Explore Content

Explore 1000+ 
expert-led exercises

Access our library of meditations, breathing exercises, and guidance videos for stress, sleep, focus, everyday anxiety , parenting, and more.

Member reviews

Hear from some of our members

Your app brings so much peace and tolerance to our home.

Rachel

UK

Member-Icon-01

Changing my thoughts has allowed me to change my life.

Davide

London

Member-Icon-04

The stress and loneliness courses … taught me how to comfort myself.

Alicia

Canada

Member-Icon-03

Headspace provides me with … a connection to myself, and a disconnection from negative thoughts, feelings, and sensations.

Keri

UK

Member-Icon-02

Related to 'Farmer Grover Needs A'

To-Do List Anxiety

Wind Down7 min

For parents. Take your mind off your to-do list and get some rest.

More to explore

Beginning Meditation

Explore-More-Icon-02

Reframe Stress and Relax

Explore-More-Icon-01

New and Popular

Explore-More-Icon-03

Becoming a Mindful Parent

Explore-More-Icon-04
    • Terms & conditions
    • Privacy policy
    • Consumer Health Data
    • Your privacy choices
      Privacy Choices Icon
    • CA Privacy Notice
  • © 2024 Headspace Inc.
  • Terms & conditions
  • Privacy policy
  • Consumer Health Data
  • Your privacy choices
    Privacy Choices Icon
  • CA Privacy Notice